50+ Health and Wellness Quotes & Sayings for a Healthy Mindset

Health and Wellness Quotes

  1. The greatest wealth is health. —Virgil
  2. Health is worth more than learning. —Thomas Jefferson
  3. Your body hears everything your mind says. —Naomi Judd
  4. A healthy outside starts from the inside. —Robert Urich
  5. Laughing decreases blood pressure and increases blood flow. —Unknown
  6. Happiness is the highest form of health. —Dalai Lama
  7. The groundwork for all happiness is good health. —Leigh Hunt
  8. Wellness is a connection of paths: knowledge and action. —Joshua Holtz
  9. Health is a relationship between you and your body. —Terri Guillemets
  10. The key to a healthy life is having a healthy mind. —Richard Davidson
  11. Money cannot buy health, but I’d settle for a diamond-studded wheelchair. —Dorothy Parker
  12. It’s no coincidence that four of the six letters in health heal. —Ed Northstrum
  13. He who has health has hope and he who has hope has everything. —Arabian Proverb
  14. Your illness is not your identity. Your chemistry is not your character. —Pastor Rick Warren
  15. If you like the post office, you are going to LOVE national health care. — Anonymous
  16. What mental health needs are more sunlight, more candor, and more unashamed conversation. —Glenn Close
  17. It is health that is real wealth and not pieces of gold and silver. —Mahatma Gandhi
  18. What drains your spirit drains your body. What fuels your spirit fuels your body. —Caroline Myss
  19. Half the costs of illness are wasted on conditions that could be prevented. —Dr. Joseph Pizzorno
  20. A calm mind brings inner strength and self-confidence, so that’s very important for good health. —Dalai Lama
  21. A good laugh and a long sleep are the best cures in the doctor’s book. —Irish proverb
  22. The soul always knows what to do to heal itself. The challenge is to silence the mind. —Caroline Myss
  23. Health is like money, we never have a true idea of its value until we lose it. —Josh Billings
  24. Unfortunately, we force people to break the law in order to get any kind of mental health treatment. —Pete Earley
  25. If you don’t do what’s best for your body, you’re the one who comes up on the short end. —Julius Erving
  26. To get rich never your risk your health. For it is the truth that health is the wealth of wealth. —Richard Baker
  27. We need to change the culture of this topic and make it OK to speak about mental health and suicide. —Luke Richardson
  28. So many people spend their health gaining wealth, and then have to spend their wealth to regain their health. —A.J. Reb Materi
  29. Health is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity. —World Health Organization
  30. To keep the body in good health is a duty otherwise we shall not be able to keep our mind strong and clear. —Buddha
  31. I’ve always wanted to be in the health and wellness business. I try to encourage people to live a healthy lifestyle. —Mark Wahlberg
  32. It is not the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind. —Aisha Mirza
  33. For the sake of our health, our children and grandchildren, and even our economic well-being, we must make protecting the planet our top priority. —David Suzuki
  34. Every living cell in your body is made from the food you eat. If you consistently eat junk food then you’ll have a junk body. —Jeanette Jenkins
  35. People who laugh actually live longer than those who don’t laugh. Few persons realize that health actually varies according to the amount of laughter. —James J. Walsh
  36. The existence of illness in the body may no doubt be called a shadow of the true illness that is held by a man in his mind. —Hazrat Khan
  37. Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning. —Thomas Jefferson
  38. Wellness is the complete integration of body, mind, and spirit-the realization that everything we do, think, feel, and believe has an effect on our state of well-being. —Greg Anderson
  39. And every person can benefit from talking to somebody. I’m the most anti-medication person, but some people need medicine, and there was a time where I needed some too. —Miley Cyrus
  40. The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results. —Anthony Robbins
  41. The longer I live the more I see that I am never wrong about anything and that all the pains that I have so humbly taken to verify my notions have only wasted my time. —George Bernard Shaw

Quotes about Wellness

  1. Even people who aren’t sick may not have optimal wellness. —Brian Carter
  2. The part can never be well unless the whole is well. —Plato
  3. Life is not merely to be alive, but to be well. —Marcus Valerius Martial
  4. The ability to be in the present moment is a major component of mental wellness. —Abraham Maslow
  5. Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. —World Health Organization
  6. There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams. —Kenneth H. Cooper
  7. Our children’s health and well-being are dependent on our commitment to promoting food access and good eating habits at home, at school and in the community. —Rod Blagojevich
  8. Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being. —Greg Anderson
  9. The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being. And we, in turn, are affected not only emotionally but also physically and spiritually. —Greg Anderson

Inspirational Quotes about Health and Wellness

  1. Health is a state of body. Wellness is a state of being. —J. Stanford
  2. He who has health has hope, and he who has hope has everything. —Arabian Proverb
  3. Nurturing yourself is not selfish–it’s essential to your survival and your well–being. —Renee Peterson Trudeau
  4. Healing is a matter of time, but it is sometimes also a matter of opportunity. —Hippocrates
  5. What drains your spirit drains your body. What fuels your spirit fuels your body. —Caroline Myss
  6. Wellness encompasses a healthy body, a sound mind and a tranquil spirit. Enjoy the journey as you strive for wellness. —Laurette Gagnon Beaulieu
  7. If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with. —Deepak Chopra
  8. The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly. —Buddha
  9. By cleansing your body on a regular basis and eliminating as many toxins as possible from your environment, your body can begin to heal itself, prevent disease, and become stronger and more resilient than you ever dreamed possible! —Dr. Edward Group III

Health and Wellness Quotes and Sayings

  1. A healthy outside starts from the inside. —Robert Urich
  2. Your body hears everything your mind says. —Naomi Judd
  3. Health and cheerfulness naturally beget each other. —Joseph Addison
  4. Health and intellect are the two blessings of life. —Menander
  5. For happy health, fuel yourself with dreams and greens. —Terri Guillemets
  6. A sad soul can kill you quicker than a germ. —John Steinbeck
  7. Your prayer must be for a sound mind in a sound body. —Juvenal
  8. The human body is the best picture of the human soul. —Anthony Robbins
  9. To avoid sickness eat less; to prolong life worry less. —Chu Hui Weng
  10. He who has health has hope; and he who has hope has everything. —Arabian Proverb
  11. Know, then, whatever cheerful and serene supports the mind supports the body too. —John Armstrong
  12. He who takes medicine and neglects to diet wastes the skill of his doctors. —Chinese Proverb
  13. Diseases of the soul are more dangerous and more numerous than those of the body. —Cicero
  14. If you don’t take care of yourself, the undertaker will overtake that responsibility for you. —Carrie Latet
  15. In a disordered mind, as in a disordered body, soundness of health is impossible. —Marcus Tullius Cicero
  16. A good laugh and a long sleep are the best cures in the doctor’s book. —Irish Proverb
  17. A merry heart doeth good like a medicine, but a broken spirit dries the bones. —Proverbs 17:22
  18. Health of body and mind is a great blessing, if we can bear it. —John Henry Cardinal Newman
  19. The mind has great influence over the body, and maladies often have their origin there. —Jean Baptiste Moliere
  20. A healthy body is a guest chamber for the soul: a sick body is a prison. —Francis Bacon, Sr.
  21. If man thinks about his physical or moral state he usually discovers that he is ill. —Johann Wolfgang von Goethe
  22. Cheerfulness is the best promoter of health and is as friendly to the mind as to the body. —Joseph Addison
  23. The scientific truth may be put quite briefly; eat moderately, having an ordinary mixed diet, and don’t worry. —Robert Hutchison
  24. What man is happy? He who has a healthy body, a resourceful mind, and a docile nature. —Thales Of Miletus
  25. So many people spend their health gaining wealth, and then have to spend their wealth to regain their health. —A.J. Reb Materi
  26. When wealth is lost, nothing is lost; when health is lost, something is lost; when character is lost, all is lost. —Billy Graham
  27. To keep the body in good health is a duty otherwise we shall not be able to keep our mind strong and clear. —Buddha
  28. In minds crammed with thoughts, organs clogged with toxins, and bodies stiffened with neglect, there is just no space for anything else. —Alison Rose Levy
  29. To me, good health is more than just exercise and diet. Its really a point of view and a mental attitude you have about yourself. —Albert Schweitzer
  30. Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. —John F. Kennedy
  31. The existence of illness in the body may no doubt be called a shadow of the true illness which is held by man in his mind. —Hazrat Khan
  32. The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind. —G.K. Chesterton
  33. A bodily disease, which we look upon as whole and entire within itself, may, after all, be but a symptom of some ailment in the spiritual part. —Nathaniel Hawthorne
  34. Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open. —B.K.S. Iyengar
  35. If you want to enjoy health, start this very moment to cleanse your consciousness of all wrong thinking and rid it of every thought except the thought of LOVE. —James B. Schafer
  36. If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. —Elbert Hubbard
  37. The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly. —Buddha
  38. A sound mind in a sound body, is a short, but full description of a happy state in this World: he that has these two, has little more to wish for; and he that wants either of them, will be little the better for anything else. —John Locke