50+ Health and Wellness Quotes & Sayings for a Healthy Mindset
Health and Wellness Quotes
The greatest wealth is health. —Virgil
Health is worth more than learning. —Thomas Jefferson
Your body hears everything your mind says. —Naomi Judd
A healthy outside starts from the inside. —Robert Urich
Laughing decreases blood pressure and increases blood flow. —Unknown
Happiness is the highest form of health. —Dalai Lama
The groundwork for all happiness is good health. —Leigh Hunt
Wellness is a connection of paths: knowledge and action. —Joshua Holtz
Health is a relationship between you and your body. —Terri Guillemets
The key to a healthy life is having a healthy mind. —Richard Davidson
Money cannot buy health, but I’d settle for a diamond-studded wheelchair. —Dorothy Parker
It’s no coincidence that four of the six letters in health heal. —Ed Northstrum
He who has health has hope and he who has hope has everything. —Arabian Proverb
Your illness is not your identity. Your chemistry is not your character. —Pastor Rick Warren
If you like the post office, you are going to LOVE national health care. — Anonymous
What mental health needs are more sunlight, more candor, and more unashamed conversation. —Glenn Close
It is health that is real wealth and not pieces of gold and silver. —Mahatma Gandhi
What drains your spirit drains your body. What fuels your spirit fuels your body. —Caroline Myss
Half the costs of illness are wasted on conditions that could be prevented. —Dr. Joseph Pizzorno
A calm mind brings inner strength and self-confidence, so that’s very important for good health. —Dalai Lama
A good laugh and a long sleep are the best cures in the doctor’s book. —Irish proverb
The soul always knows what to do to heal itself. The challenge is to silence the mind. —Caroline Myss
Health is like money, we never have a true idea of its value until we lose it. —Josh Billings
Unfortunately, we force people to break the law in order to get any kind of mental health treatment. —Pete Earley
If you don’t do what’s best for your body, you’re the one who comes up on the short end. —Julius Erving
To get rich never your risk your health. For it is the truth that health is the wealth of wealth. —Richard Baker
We need to change the culture of this topic and make it OK to speak about mental health and suicide. —Luke Richardson
So many people spend their health gaining wealth, and then have to spend their wealth to regain their health. —A.J. Reb Materi
Health is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity. —World Health Organization
To keep the body in good health is a duty otherwise we shall not be able to keep our mind strong and clear. —Buddha
I’ve always wanted to be in the health and wellness business. I try to encourage people to live a healthy lifestyle. —Mark Wahlberg
It is not the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind. —Aisha Mirza
For the sake of our health, our children and grandchildren, and even our economic well-being, we must make protecting the planet our top priority. —David Suzuki
Every living cell in your body is made from the food you eat. If you consistently eat junk food then you’ll have a junk body. —Jeanette Jenkins
People who laugh actually live longer than those who don’t laugh. Few persons realize that health actually varies according to the amount of laughter. —James J. Walsh
The existence of illness in the body may no doubt be called a shadow of the true illness that is held by a man in his mind. —Hazrat Khan
Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning. —Thomas Jefferson
Wellness is the complete integration of body, mind, and spirit-the realization that everything we do, think, feel, and believe has an effect on our state of well-being. —Greg Anderson
And every person can benefit from talking to somebody. I’m the most anti-medication person, but some people need medicine, and there was a time where I needed some too. —Miley Cyrus
The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results. —Anthony Robbins
The longer I live the more I see that I am never wrong about anything and that all the pains that I have so humbly taken to verify my notions have only wasted my time. —George Bernard Shaw
Quotes about Wellness
Even people who aren’t sick may not have optimal wellness. —Brian Carter
The part can never be well unless the whole is well. —Plato
Life is not merely to be alive, but to be well. —Marcus Valerius Martial
The ability to be in the present moment is a major component of mental wellness. —Abraham Maslow
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. —World Health Organization
There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams. —Kenneth H. Cooper
Our children’s health and well-being are dependent on our commitment to promoting food access and good eating habits at home, at school and in the community. —Rod Blagojevich
Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being. —Greg Anderson
The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being. And we, in turn, are affected not only emotionally but also physically and spiritually. —Greg Anderson
Inspirational Quotes about Health and Wellness
Health is a state of body. Wellness is a state of being. —J. Stanford
He who has health has hope, and he who has hope has everything. —Arabian Proverb
Nurturing yourself is not selfish–it’s essential to your survival and your well–being. —Renee Peterson Trudeau
Healing is a matter of time, but it is sometimes also a matter of opportunity. —Hippocrates
What drains your spirit drains your body. What fuels your spirit fuels your body. —Caroline Myss
Wellness encompasses a healthy body, a sound mind and a tranquil spirit. Enjoy the journey as you strive for wellness. —Laurette Gagnon Beaulieu
If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with. —Deepak Chopra
The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly. —Buddha
By cleansing your body on a regular basis and eliminating as many toxins as possible from your environment, your body can begin to heal itself, prevent disease, and become stronger and more resilient than you ever dreamed possible! —Dr. Edward Group III
Health and Wellness Quotes and Sayings
A healthy outside starts from the inside. —Robert Urich
Your body hears everything your mind says. —Naomi Judd
Health and cheerfulness naturally beget each other. —Joseph Addison
Health and intellect are the two blessings of life. —Menander
For happy health, fuel yourself with dreams and greens. —Terri Guillemets
A sad soul can kill you quicker than a germ. —John Steinbeck
Your prayer must be for a sound mind in a sound body. —Juvenal
The human body is the best picture of the human soul. —Anthony Robbins
To avoid sickness eat less; to prolong life worry less. —Chu Hui Weng
He who has health has hope; and he who has hope has everything. —Arabian Proverb
Know, then, whatever cheerful and serene supports the mind supports the body too. —John Armstrong
He who takes medicine and neglects to diet wastes the skill of his doctors. —Chinese Proverb
Diseases of the soul are more dangerous and more numerous than those of the body. —Cicero
If you don’t take care of yourself, the undertaker will overtake that responsibility for you. —Carrie Latet
In a disordered mind, as in a disordered body, soundness of health is impossible. —Marcus Tullius Cicero
A good laugh and a long sleep are the best cures in the doctor’s book. —Irish Proverb
A merry heart doeth good like a medicine, but a broken spirit dries the bones. —Proverbs 17:22
Health of body and mind is a great blessing, if we can bear it. —John Henry Cardinal Newman
The mind has great influence over the body, and maladies often have their origin there. —Jean Baptiste Moliere
A healthy body is a guest chamber for the soul: a sick body is a prison. —Francis Bacon, Sr.
If man thinks about his physical or moral state he usually discovers that he is ill. —Johann Wolfgang von Goethe
Cheerfulness is the best promoter of health and is as friendly to the mind as to the body. —Joseph Addison
The scientific truth may be put quite briefly; eat moderately, having an ordinary mixed diet, and don’t worry. —Robert Hutchison
What man is happy? He who has a healthy body, a resourceful mind, and a docile nature. —Thales Of Miletus
So many people spend their health gaining wealth, and then have to spend their wealth to regain their health. —A.J. Reb Materi
When wealth is lost, nothing is lost; when health is lost, something is lost; when character is lost, all is lost. —Billy Graham
To keep the body in good health is a duty otherwise we shall not be able to keep our mind strong and clear. —Buddha
In minds crammed with thoughts, organs clogged with toxins, and bodies stiffened with neglect, there is just no space for anything else. —Alison Rose Levy
To me, good health is more than just exercise and diet. Its really a point of view and a mental attitude you have about yourself. —Albert Schweitzer
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. —John F. Kennedy
The existence of illness in the body may no doubt be called a shadow of the true illness which is held by man in his mind. —Hazrat Khan
The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind. —G.K. Chesterton
A bodily disease, which we look upon as whole and entire within itself, may, after all, be but a symptom of some ailment in the spiritual part. —Nathaniel Hawthorne
Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open. —B.K.S. Iyengar
If you want to enjoy health, start this very moment to cleanse your consciousness of all wrong thinking and rid it of every thought except the thought of LOVE. —James B. Schafer
If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. —Elbert Hubbard
The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly. —Buddha
A sound mind in a sound body, is a short, but full description of a happy state in this World: he that has these two, has little more to wish for; and he that wants either of them, will be little the better for anything else. —John Locke